See below for details of the current courses and workshops available between September and December 2019. Courses are free and available to North Tyneside residents aged 18 and over. You must enrol as a student of NT LIFE Recovery College to access these courses either in advance or at your first attendance – follow the link or contact us directly for more information.

  • 21 Oct 2019

    Football for Health

              Do you love football? Why not improve your health and wellbeing at a friendly football…
  • 22 Oct 2019

    Creative Writing – but not as you know it!

    This group is suitable for all abilities, the aim is to help you create something unique and personal. Creative writing…
  • 22 Oct 2019

    Dogs and Friends Walking Group

    Do you love dogs? Do you want to be part of a friendly dog-walking group?  It is well known that…
  • 22 Oct 2019

    Art Group

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? This…
  • 22 Oct 2019

    Confidence Commandoes

    Would you like to gain more confidence in your everyday life? Act it! Feel it! Do it! Explore your understanding…
  • 22 Oct 2019

    Talk, Tech and Tinker

    Don’t bin it – fix it! Do you hate waste and want to rescue items? Share your knowledge and learn…
  • 23 Oct 2019

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 23 Oct 2019

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 23 Oct 2019

    Creative Writing for Resilience

    Do you want to break down your barriers to writing and build your resilience at the same time? Silence your…
  • 28 Oct 2019

    Football for Health

              Do you love football? Why not improve your health and wellbeing at a friendly football…
  • 29 Oct 2019

    Creative Writing – but not as you know it!

    This group is suitable for all abilities, the aim is to help you create something unique and personal. Creative writing…
  • 29 Oct 2019

    Dogs and Friends Walking Group

    Do you love dogs? Do you want to be part of a friendly dog-walking group?  It is well known that…
  • 29 Oct 2019

    Art Group

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? This…
  • 29 Oct 2019

    Confidence Commandoes

    Would you like to gain more confidence in your everyday life? Act it! Feel it! Do it! Explore your understanding…
  • 29 Oct 2019

    Self-Awareness and Self-Worth

    Do you want to build positive self-esteem? Improving your level of self-esteem and self-worth is linked with overall mental and…
  • 29 Oct 2019

    Talk, Tech and Tinker

    Don’t bin it – fix it! Do you hate waste and want to rescue items? Share your knowledge and learn…
  • 30 Oct 2019

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 30 Oct 2019

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 30 Oct 2019

    Survive and Thrive

    When something goes wrong do you tend to bounce back or fall apart? We’ll show you how to bounce back! This…
  • 04 Nov 2019

    Football for Health

              Do you love football? Why not improve your health and wellbeing at a friendly football…