See below for details of the current courses and workshops available. Courses are free and available to North Tyneside residents aged 18 and over. You must enrol as a student of NT LIFE Recovery College to access these courses either in advance or at your first attendance – follow the link or contact us directly for more information. Please click here to view the month by month course timetables.

  • 18 Feb 2020

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 18 Feb 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 19 Feb 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 22 Feb 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 24 Feb 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 25 Feb 2020

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 25 Feb 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 26 Feb 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 29 Feb 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 02 Mar 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 03 Mar 2020

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 03 Mar 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 04 Mar 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 07 Mar 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 09 Mar 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 10 Mar 2020

    Positive Wellbeing and Mindfulness

    Do you want to take control of your mental health? Do you want to discover mindfulness techniques and wellness tools…
  • 10 Mar 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 11 Mar 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 12 Mar 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 14 Mar 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 16 Mar 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 17 Mar 2020

    Art Group

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 17 Mar 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 18 Mar 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 19 Mar 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 21 Mar 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 23 Mar 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 24 Mar 2020

    Art Group

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 24 Mar 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 25 Mar 2020

    DB Cuppa T

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 26 Mar 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 28 Mar 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 30 Mar 2020

    Football for Health

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 31 Mar 2020

    Art Group

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 31 Mar 2020

    Talk, Tech and Tinker

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 02 Apr 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 04 Apr 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 09 Apr 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 11 Apr 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 16 Apr 2020

    The Pen is Mightier than the Sword

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 18 Apr 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…
  • 25 Apr 2020

    Craft and Calm Sessions

    Express your creativity, learn new skills and experience the calm of crafting in these relaxed and creative sessions. Each week…