See below for details of the current courses and workshops available. Courses are free and available to North Tyneside residents aged 18 and over. You must enrol as a student of NT LIFE Recovery College to access these courses either in advance or at your first attendance – follow the link or contact us directly for more information. Please click here to view the month by month course timetables.

  • 03 Apr 2020

    Creative Writing **CANCELLED**

    This group is suitable for all abilities. The aim is to help you create something unique and personal, using group…
  • 04 Apr 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 07 Apr 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 07 Apr 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 07 Apr 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 08 Apr 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 09 Apr 2020

    The Pen is Mightier than the Sword **CANCELLED**

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 09 Apr 2020

    Carers’ Connect Group **CANCELLED**

    Are you a carer aged 18+ years? Would you like to meet with people with shared experience in a relaxed,…
  • 10 Apr 2020

    Creative Writing **CANCELLED**

    This group is suitable for all abilities. The aim is to help you create something unique and personal, using group…
  • 11 Apr 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 14 Apr 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 14 Apr 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 14 Apr 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 15 Apr 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 16 Apr 2020

    The Pen is Mightier than the Sword **CANCELLED**

    This free course looks at how to use your imagination and words to empower yourself and others. They say everyone…
  • 17 Apr 2020

    Creative Writing **CANCELLED**

    This group is suitable for all abilities. The aim is to help you create something unique and personal, using group…
  • 18 Apr 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 20 Apr 2020

    Football for Health **CANCELLED**

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 21 Apr 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 21 Apr 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 21 Apr 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 22 Apr 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 24 Apr 2020

    Creative Writing **CANCELLED**

    This group is suitable for all abilities. The aim is to help you create something unique and personal, using group…
  • 25 Apr 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 27 Apr 2020

    Football for Health **CANCELLED**

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 28 Apr 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 28 Apr 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 28 Apr 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 29 Apr 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 02 May 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 04 May 2020

    Football for Health **CANCELLED**

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 05 May 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 05 May 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 05 May 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 06 May 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 09 May 2020

    The Talent Pool **CANCELLED**

    A swimming session for ladies who like to swim, but struggle with public sessions due to personal or social anxiety.…
  • 11 May 2020

    Football for Health **CANCELLED**

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 12 May 2020

    Mindfulness **CANCELLED**

    Making Mindfulness accessible for everyone! This 8 week course with NT LIFE in association with 11:11 Mindfulness Training, will give…
  • 12 May 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 12 May 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 13 May 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 14 May 2020

    Carers’ Connect Group **CANCELLED**

    Are you a carer aged 18+ years? Would you like to meet with people with shared experience in a relaxed,…
  • 18 May 2020

    Football for Health **CANCELLED**

    Do you love football? Why not improve your health and wellbeing at a friendly football session. Free sessions to North…
  • 19 May 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 19 May 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 20 May 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 26 May 2020

    Art Group **CANCELLED**

    Are you interested in exploring your artistic side? Would you like to develop ideas, express them visually and make friends? …
  • 26 May 2020

    Talk, Tech and Tinker **CANCELLED**

    Do you have broken things you don’t want to throw away? Are you interested in how things work and in fixing…
  • 27 May 2020

    DB Cuppa T **CANCELLED**

    Open to DBT attendees, past or present. This is a safe and confidential support group supporting Dialectical Behavioural Therapy, offering…
  • 11 Jun 2020

    Carers’ Connect Group **CANCELLED**

    Are you a carer aged 18+ years? Would you like to meet with people with shared experience in a relaxed,…