DiscoverMe Sessions
See below for our DiscoverMe timetable. All sessions must be booked in advance.
You can also download the current prospectus here.
Mindful Kitchen
Mondays
Come along and cook a variety of dishes from around the world. The theme is eating healthy on a budget! Meat, Vegetarian and Vegan options available. Beginners welcome!
Every Monday, 1.30pm to 3.30pm at The Base, Whitley Bay
Soothe and Self-care
Mondays
A session to explore different self care ideas using 5 ways to wellbeing – Connect with others, Be active, Learn new skills, Give to others and Live in the moment.
Every Monday, 5pm to 6.30pm at The Base, Whitley Bay
Express Yourself
Tuesdays
Come along and use our creative arts session as a way to relieve stress and anxiety. It’s a safe space to connect with others and express yourself through various art forms.
Every Tuesday, 1:00pm to 2:30pm at East End Community Centre, North Shields.
Neurodivergent Group
Tuesdays
A safe space for anyone who identifies as neurodivergent. Meet other young people and learn some healthy coping strategies.
Tuesdays, 3:30pm to 5:00pm at Whitley Bay Library
Sing It Out
Thursdays
Come and join us for a fun afternoon of expressing yourself and letting loose with singing and karaoke.
Thursdays, 2pm to 3.30pm at East End Youth & Community Centre, North Shields
Gameholics
Thursdays
Join us for some gaming fun, a laugh and a challenge. No gaming skills needed. All in good fun.
Thursdays 5pm to 6.30pm at YMCA North Tyneside, North Shields
How to Book
Pre-booking is required as there are limited spaces!
You can book your place here:
DiscoverMe Gallery
![Pizza making](https://voda.org.uk/wp-content/uploads/2022/10/f31f4de5-5df3-49c7-a3f3-819531c5f1c8-1-300x300.jpeg)
![Young people making crafts](https://voda.org.uk/wp-content/uploads/2022/10/DiscoverME-Crafts-300x300.jpg)
![Making pizza](https://voda.org.uk/wp-content/uploads/2022/10/DiscoverMe-Pizza-300x300.jpg)
![Young people playing video games](https://voda.org.uk/wp-content/uploads/2022/10/DiscoverMe-Retro-Bay-300x297.jpg)