DiscoverMe Sessions
See below for our DiscoverMe timetable. All sessions must be booked in advance.
Mindful Kitchen
Mondays
Every Monday, 1.30pm to 3.30pm at Barnardo’s The Base, Whitley Bay
Soothe and Self-care
Mondays
Every Monday, 5pm to 6.30pm at Barnardo’s The Base, Whitley Bay
Express Yourself
Tuesdays
Come along and use our creative arts session as a way to relieve stress and anxiety. It’s a safe space to connect with others and express yourself through various art forms.
Every Tuesday, 1:00pm to 2:30pm at East End Community Centre, North Shields.
Neurodivergent Group
Tuesdays
A safe space for anyone who identifies as neurodivergent. Meet other young people and learn some healthy coping strategies.
Tuesdays, 5:00pm to 6:30pm at YMCA North Tyneside North Shields.
Social Group
Wednesdays
Come along to this group to connect with other young people in a relaxed environment.
Wednesdays, 5:00pm to 6:30pm at Howdon Community Hub, NE28 0PP.
Sing It Out
Thursdays
Thursdays, 2pm to 3.30pm at East End Youth & Community Centre, North Shields