What's On - VODA

Within DiscoverME:

DiscoverMe Sessions

See below for our DiscoverMe timetable. All sessions must be booked in advance.

You can also download the current prospectus here.

Mindful Kitchen

Mondays

Come along and cook a variety of dishes from around the world. The theme is eating healthy on a budget! Meat, Vegetarian and Vegan options available. Beginners welcome!

Every Monday, 1.30pm to 3.30pm at The Base, Whitley Bay

Book your place at Mindful Kitchen here.

Soothe and Self-care

Mondays

A session to explore different self care ideas using 5 ways to wellbeing – Connect with others, Be active, Learn new skills, Give to others and Live in the moment.

Every Monday, 5pm to 6.30pm at The Base, Whitley Bay

Book your place at Soothe & Self Care here.

Express Yourself

Tuesdays

Come along and use our creative arts session as a way to relieve stress and anxiety. It’s a safe space to connect with others and express yourself through various art forms.

Every Tuesday, 1:00pm to 2:30pm at East End Community Centre, North Shields.

Book your place on Express Yourself here.