COVID19

Navigating Self-Isolation in North Tyneside

If you are asked to self-isolate, it is important that you follow the advice which is there to help keep you, your loved ones, and your community safe.

We know that, for many people, self-isolation is not easy. Not being able to go to school or work and missing out on seeing friends and family can be really challenging for our physical and mental health.

It can be hard work understanding and abiding by every rule, especially when things seem to change so often. However, it is now a legal requirement and you can be fined if you do not self-isolate when you are asked to.

We hope that this guide, Navigating self-isolation in North Tyneside, which has been created by VODA – in collaboration with North Tyneside Council – provides you with some useful information to help you stay safe whilst self-isolating. We want to thank you for everything you are doing to help reduce the spread of Coronavirus in your community.

Printed copies of this magazine will be available at the new Riverside community testing hub. Feel free to share and download the online version with anyone you feel would benefit.  We will beat this together.

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Leigh Culyer: Good Neighbours Volunteer

After seeing a number of posts on social media about supporting the most vulnerable residents of North Tyneside during the COVID-19 lockdown, retired Head Teacher Leigh Culyer from North Shields enlisted to help by joining VODA’s Good Neighbours and the national Good Sam scheme.

Leigh, who is currently studying to be a counsellor at Newcastle College was keen to help people isolating and shielding who would be unable to shop, access essential services and pick up medication. Leigh commented: “I worried that many of these people could be alone and without families or friends to support them. I felt that if I could help in a small way it might make things easier for those most vulnerable who needed support”. Leigh now has four regulars that she shops for each week, as well as delivering prescriptions and topping up gas and electricity.

One of Leigh’s regulars is an elderly lady who lives alone and has existing health conditions and will be isolating at least until the end of June. Her family live in another part of the country and are key workers. Leigh has been delivering shopping to her since the beginning of the lockdown and is the only person she sees from week to week. Their relationship has developed from volunteer and beneficiary to good friends, with Leigh planning to continue her visits when lockdown is over.

Leigh has loved all aspects of the volunteering role, but the biggest part has been getting to know the residents. “The feeling of a community who works together for the benefit of others has been really special. The organisation and the people running the project have been so friendly, helpful and efficient. Overall, the project has brought so many people together for the needs of others – a great positive to come out of this crisis.”

When asked if she would recommend volunteering to others, Leigh said: Definitely, it’s a great way to give some of your time and skills to benefit and support others. You will meet new people, feel part of a community and put a smile on someone’s face. Giving just a little of your time can mean a great deal to others.”

*Photo shows Leigh with her new grandson Albert, born a few weeks before the lockdown.

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Pat: Good Neighbours Volunteer

Pat from Whitley Bay was in Spain with her husband and dog when the Coronavirus lockdown started to happen and they quickly made their way home. As soon as she returned, Pat started thinking of what she could do to help people in her local community most affected by the crisis.

Pat commented: “I was really keen to do something useful, like most of us, and researched volunteer groups on the internet. I immediately found VODA and the NHS volunteer responders’ scheme and applied for both.  Once the application process started with VODA, like all the other applicants, I became eager to do my first job.”

Since signing up, Pat has undertaken a number of roles for VODA’s COVID-19 Good Neighbours, including delivering shopping for a number of residents as well as an emergency prescription pick up. She has also become a regular shopper for one lady who is nearly 90. Pat is keen to keep this relationship going as the older lady has very little contact with anyone else and has begun to rely on the weekly contact with Pat for her food delivery but also for the weekly telephone call Pat makes to her, checking her food order to make sure she’s ordered enough food for herself for the week.

Reflecting on her experience of signing up as a volunteer with Good Neighbours Pat said: “Every member of staff from VODA has taken the actions the volunteers are doing so personally, it’s like we are doing this for them! In every email and conversation you all make me feel that you are personally grateful for everything I do – I feel so valued and appreciated – as if I am unique and special and doing a brilliant job.  I never expected to feel this from the staff as a volunteer. It’s been brilliant.”

As Pat had more time on her hands than was called upon by the volunteer groups, she decided to help the food banks that she’d heard were desperately in need of donations. Pat asked all her neighbours in the surrounding area of her home if they would like to get involved too, and they did, in a very generous way. She set up a donation bin on her drive and wrote to all her neighbours asking for donations of food to be placed in the bin and offered to collect any donations on Thursday evenings after the Clap for Carers at 8 pm for all those neighbours who couldn’t leave their homes. The neighbours left their donations on their driveways for Pat and husband Tony to collect.  For the last 3 weeks Pat and Tony have delivered car boot’s worth of food to the Bay Foodbank.  This is something they are planning to continue and now have another local street involved. As well as being able to support the food bank, Pat says her neighbours are grateful to be able to contribute to helping others during the pandemic, and it helps with their own wellbeing at the same time.

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