NT LIFE Blog

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Driving Gnome for Christmas craft workshop with BT, EE, North Tyneside Council and NT LIFE

Driving Gnome for Christmas – A Sector Connector and NT LIFE Collaboration

Sector Connector has coordinated a creative festive volunteering project that brought three organisations together in support of NT LIFE, North Tyneside’s Recovery College. Volunteers from BT, EE and North Tyneside Council took part in micro-volunteering days designed to offer both practical help and positive wellbeing activities. Across three sessions, 17 staff from BT and EE and two members of staff from the council produced 58 handmade Driving Gnomes for Christmas.

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NT LIfe Logo with white lighthouse on yellow background.

NT LIFE Update: A New Chapter Begins

We’re proud to share some fantastic news from NT LIFE Recovery College – with guidance and support from VODA, we’ve reached two major milestones: we are now a registered charity, and we’re moving into a brand-new, more accessible premises in North Shields.  Becoming a charity is a big step forward for NT LIFE. It means greater sustainability, more opportunities to grow, and stronger partnerships across the community. It’s also a

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The word WELLBEING spelled out in cut out letters from a magazine

NT LIFE Recovery College Wellbeing Session with Independent Advocacy North East (IANE)

NT LIFE Recovery College Wellbeing Session with Independent Advocacy North East (IANE) – 11th September 2024 by Ali Donkin I had the pleasure of delivering a lunchtime wellbeing session to the fantastic team at Independent Advocacy North East (IANE). For those unfamiliar, IANE ensures the voices of vulnerable people are heard, providing vital advocacy services tailored to individual needs. They help people express their views, explore options, and engage in

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Peer supporter Hannah in blue jumper

Case Study: Peer Supporter Hannah

Read on to learn how peer supporter Hannah co-created NT LIFE’s new Neuro-divergence Group… As a peer supporter, the idea of a neurodiversity group came very early to me. I recognised that I had the opportunity to create a group that could help neurodiverse people find a safe place to be themselves. It is particularly important to me as I am neurodivergent myself. I first came to understand what it

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Howay the lads

Howay the Lads!

Howay the Lads! Would you like to co-design and co-create a Men’s Mental Health Group or simply be involved? Men’s mental health is an important yet often overlooked health concern (medicalnewstoday.com) “Both men and women experience mental health difficulties. However there are some notable differences between the issues affecting them and the factors that influence those issues” Research demonstrates men are less likely to seek treatment. Attending a support group

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NT LIFE Christmas fun

NT LIFE 12 Days of Christmas

Here at NT LIFE, we’re halfway through our ’12 Days of Christmas’ activities and it’s going fab!! We’re having so much fun whilst making new friends and distracting from the stresses that this time of year invariably brings. We’ve made crafts that Blue Peter would be proud of, have roared with laughter playing silly games with overly competitive people and eaten copious amounts of Ali’s homemade mince pie Christmas trees,

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12 days of Christmas NT LIFE

12 Days of Christmas from NT LIFE

We know that this year has been a challenging one, coming out of lockdowns, stretched services and the rise in the cost of living. There seems to be challenges at every turn, so we are attempting to address the balance with as much Christmas spirit and positivity as we can. Due to the fantastic response we’ve had this year, we have had to limit our Christmas offers to individuals who have

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North Tyneside Life Student Survey

NT LIFE Student Survey

This survey was carried out in 2021/22 to give students and volunteers of NT LIFE the opportunity to feed back about their experience. The survey was undertaken on behalf of NT LIFE by Michele Spencer, Chief Officer, North Tyneside Community and Health Care Forum. 22 people took the time to complete the survey and some of the students were happy to meet  Michele and share their personal journey. The survey

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Woodland Wellbeing

NT LIFE: Taking brave steps with Woodland Wellbeing

Over the last 2 weeks our Woodland Wellbeing participants have been getting stuck into making nettle cordage, a slow and mindful process which involved the participants working together and learning new skills. This process has been extra special for 2 reasons. Firstly, because it’s the first main activity one of our brilliant co-facilitators, Vicky, has led herself. Leading a ‘main’ activity has been one of Vicky & Lisa’s goals for

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Ali and volunteer woodland crafting

2022 so far…

After a move to Meadow Well Connected at the start of 2022, the team at NT LIFE have been busy. Delivery of courses started in February, with NT LIFE supporting 55 participants across 16 separate programmes for 6 consecutive weeks benefiting from the support of 10 volunteers and trainee volunteers. We have collaborated with North Tyneside Carers Centre to provide 10 of their participants with a program designed to improve their

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Ali Donkin NT LIFE Award Winner

National Mental Health and Wellbeing award for NT LIFE’s Ali Donkin

North Tyneside Mental Health and Wellbeing champion Ali Donkin has been awarded joint winner of the Outstanding Contribution to the Mental Health Sector’ award in the national Mental Health and Wellbeing Awards. These UK-wide annual awards celebrate those making a difference to people’s mental health and wellbeing and are judged by representatives from national mental health organisations. Ali is Lead Facilitator and the driving force behind VODA’s NT LIFE Recovery

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DBT

NT LIFE stepping into summer

As we step into summer NT LIFE has a new timetable. This follows the success of the Spring timetable that saw Ali, 9 Volunteers and the Newcastle United Football Foundation delivering 13 different sessions each week to over 50 students for over 100 hours of access each week. Six weeks on, a short break and we are looking to roll out the same programmes again so people have the opportunity

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NT Life

Volunteers’ Week: Celebrating our NT LIFE volunteers

NT LIFE Recovery College relies on the support of volunteer facilitators to deliver its programme of sessions designed to help people manage their own mental health and wellbeing. NT LIFE had to quickly adapt to online provision when Covid hit and has provided many students with vital support during these difficult times. “The facilitators at NT Life really promote the feeling that we are all equal; there is no ‘us’

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Damien Kings sister

A Little Box of Hope for North Tyneside

NT Life Boxes of Hope from Robin on Vimeo. Participants of VODA’s NT LIFE Recovery College in North Tyneside received a special surprise at their door recently with the delivery of a Little Box of Hope to help support them through this challenging time. NT LIFE – which is funded by the North Tyneside CCG – created 200 Little Boxes of Hope, each containing a series of exercises, contacts, poems

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NT Life Blog: December 2019

Welcome one and all to our first blog. I’m Emma, I have been volunteering for the NT LIFE Recovery College since its early days back in May. Some of you will have seen me at groups or taking notes at the drop in sessions. Some of the feedback we got at the drop in sessions was that people would like a newsletter/blog of some sort and while this will in no way

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